WHOOP 5.0 Health and Fitness Wearable

Key Features

• Advanced Multi-Sensor Array — captures heart rate, HRV, SpO₂, skin temperature and respiratory rate.
• Extended Battery Life — 14+ days of continuous tracking on a single charge.
• Healthspan Insights — includes WHOOP Age & Pace of Aging metrics with Peak membership.
• Continuous Strain & Recovery Scores — daily readiness and adaptive training recommendations.
• Sleep & Stress Tracking — detailed sleep analysis, sleep stages and stress insights.
• Screen-Free, Comfortable Wear — lightweight sensor and breathable band for 24/7 use.
• Water Resistance — suitable for swimming and sweat-heavy workouts.
• WHOOP App Integration — deep analytics and coaching via iOS(iOS 14+) /Android app (10+)